CranioSacral Therapy*
CranioSacral Therapy (CST) (frequently spelled Cranial Sacral) is a very gentle, hands-on treatment that uses light pressure - about the weight of a nickel - to evaluate and treat the craniosacral system. This system includes the membranes and cerebrospinal fluid surrounding your brain and spinal cord, which extends from your skull (cranium) down to your tailbone (sacrum).
A CST practitioner evaluates the rhythm of the cerebrospinal fluid and gently releases restrictions in the membranes and connective tissues. This helps to normalize the environment of the nervous system, which can improve your body's ability to self-heal.
CST can be an effective treatment for:
Headaches and migraines
TMJ dysfunction
Neck pain, back pain, and hip pain
Stress, anxiety, and chronic pain
*NOTE: This is one of a variety of treatments I might integrate into your service to create a customized and effective session for you. There are no hidden fees when I do this—all of my specialized tools and therapies are included in your massage. I also offer a full length CranioSacral Session as a stand alone service. Please click SCHEDULE to see these options.